Yoga Workshop: Use a mat at the shop or bring your own. This slow mindful practice will include foam rollers and straps to increase flexibility and accessibility of the poses. Leave feeling lighter, taller, centered, grounded, and relaxed.
Workshop Schedule:
Only ONE CHANCE to catch Yoga with Michelle this October!
Tuesday, October 6th, 6:00-6:45 pm
3 participants minimum to run the workshop. If class must cancel, all tickets will be refunded in full by eod on the event date.
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
Yoga Workshop: Use a mat at the shop or bring your own. This slow mindful practice will include foam rollers and straps to increase flexibility and accessibility of the poses. Leave feeling lighter, taller, centered, grounded, and relaxed.
Workshop Schedule:
Only ONE CHANCE to catch Yoga with Michelle this October!
Tuesday, October 6th, 6:00-6:45 pm
3 participants minimum to run the workshop. If class must cancel, all tickets will be refunded in full by eod on the event date.
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
