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Yoga Workshop: Use a mat at the shop or bring your own. This slow mindful practice will include foam rollers and straps to increase flexibility and accessibility of the poses. Leave feeling lighter, taller, centered, grounded, and relaxed.
Workshop Schedule:
Tuesday, September 15th, 9:30-10:15 am
Tuesday, September 22nd, 6:30-7:15 pm
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE you will be attending below (:
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
Yoga Workshop: Use a mat at the shop or bring your own. This slow mindful practice will include foam rollers and straps to increase flexibility and accessibility of the poses. Leave feeling lighter, taller, centered, grounded, and relaxed.
Workshop Schedule:
Tuesday, September 15th, 9:30-10:15 am
Tuesday, September 22nd, 6:30-7:15 pm
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE you will be attending below (:
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure