Sound Bath: Settle into stillness and allow soothing vibrations to calm the nervous system, quiet the mind, and align energy.
Use a mat at the shop or bring your own. You may also want to bring anything to increase coziness, including pillows, blanket, eye mask, fuzzy socks, something for under your knees, and water. You are also welcome to be in a chair if the ground is not attainable. As you relax for the whole 45 min you will be "bathed" in sound vibrations including a gong, crystal bowls, wave drum, seed rattle, tongue drum, chimes, and a shruti box. The vibrations will go where they need to go to enhance a deep state of calm. Leave feeling in tune with your true self.
Workshop Schedule:
Tuesday, October 20th, 6:00-6:45 pm
Sunday, October 25th, 3:00-3:45 pm
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE (S) you will be attending (:
3 Person minimum for class to run. If class does not run, all tickets will be fully refunded by or before the class’ date.
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
Sound Bath: Settle into stillness and allow soothing vibrations to calm the nervous system, quiet the mind, and align energy.
Use a mat at the shop or bring your own. You may also want to bring anything to increase coziness, including pillows, blanket, eye mask, fuzzy socks, something for under your knees, and water. You are also welcome to be in a chair if the ground is not attainable. As you relax for the whole 45 min you will be "bathed" in sound vibrations including a gong, crystal bowls, wave drum, seed rattle, tongue drum, chimes, and a shruti box. The vibrations will go where they need to go to enhance a deep state of calm. Leave feeling in tune with your true self.
Workshop Schedule:
Tuesday, October 20th, 6:00-6:45 pm
Sunday, October 25th, 3:00-3:45 pm
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE (S) you will be attending (:
3 Person minimum for class to run. If class does not run, all tickets will be fully refunded by or before the class’ date.
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
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