Sound Bath: Use a mat at the shop or bring your own. You may also want to bring anything to increase coziness, including pillows, blanket, eye mask, fuzzy socks, something for under your knees, and water. You are also welcome to be in a chair if the ground is not attainable. As you relax for the whole 45 min you will be "bathed" in sound vibrations including a gong, crystal bowls, wave drum, seed rattle, tongue drum, chimes, and a shruti box. The vibrations will go where they need to go to enhance a deep state of calm. Leave feeling in tune with your true self.
Workshop Schedule:
Tuesday, September 8th, 6:30-7:15 pm
Sunday, September 20th, 4-4:45 pm
Tuesday, September 29th, 9:30-10:15 am
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE (S) you will be attending (:
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
Sound Bath: Use a mat at the shop or bring your own. You may also want to bring anything to increase coziness, including pillows, blanket, eye mask, fuzzy socks, something for under your knees, and water. You are also welcome to be in a chair if the ground is not attainable. As you relax for the whole 45 min you will be "bathed" in sound vibrations including a gong, crystal bowls, wave drum, seed rattle, tongue drum, chimes, and a shruti box. The vibrations will go where they need to go to enhance a deep state of calm. Leave feeling in tune with your true self.
Workshop Schedule:
Tuesday, September 8th, 6:30-7:15 pm
Sunday, September 20th, 4-4:45 pm
Tuesday, September 29th, 9:30-10:15 am
Each ticket secures your spot to ONE CLASS. Please select WHICH DATE (S) you will be attending (:
Benefits May Include:
Deeper Sleep
Mental Clarity
Improved Mood
Lower Blood Pressure
